Storage Iron, BP, and Exercise

Just came back from my visit to the doctor (GP). During said visit, I was informed that “storage iron” was not what I thought it was. It turns out it has nothing to do with low iron anemia, the way I thought it did. It’s the reserves of iron in one’s system, and only makes a difference for things like emergency surgery and the like. So, yeah, diet can get to work on that.

With the blood pressure medication I’m on now (Olmetec), my BP is normal; the GP took it and it was 100/70 (you want it to be 120 or less over 80 or less). Yay for normal, but not happy at the thought that I probably have to continue taking the medication. *sighs*

And I’ve been told that to get over the tiredness, I need aerobic exercise. (Well, I think some of it is still depression, but….) So, Dad and I are going to work at taking Sanchy out for more walks. The weather’s getting better (though it was cold today, despite the sun and blue skies… or maybe because of them), so those ought to be more pleasant than Mom’s Saturday walks in the middle of winter. (No matter how much Sanchy enjoyed those as well.) I imagine we’ll probably go to Long Pond (aka the Fluvarium area / Pippy’s Park) again; that’s a nice trail and quite enjoyable. Time to start warming up for that on the treadmill!

‘Later, all!

😉 tag0

Die Parents & Katzen

Well, the parents have visited, seen Mitzy, and met Aspen…

Seems I have no need to worry about Aspen’s reaction to guests – she was approaching Mom to greet her the minute she walked in the door, and wandering around them getting attention for their entire visit…

Well, heading off to bed now – going to dinner with the parents tonight, so I’ve got to sleep beforehand. Then it’ll be the remainder of Plan: Finish That Blasted Story Before the Deadline at work tonight…

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Working Late, Parents, & Observations on Cats

Working late today, as my supervisor is off on vacation, so the rest of us are filling in when we can. Working late tomorrow as well. Definitely going to be exhausted, despite the duty not being overly onerous – 12-1/2 hours can take it out of one. Oh well – as of noon tomorrow, I’ll be enjoying my weekend, and I don’t have to work Saturday this week, so that’s a good thing… especially as I have to finish cleaning my apartment.

My parents are visiting (arrived in T.O. Tuesday night), and are coming over early Sunday afternoon – to see Mitzy and meet Aspen – so the place has to at least look neat, rather than the… ahem… mess it is now…

And speaking of my cats, I’ve found a rather interesting thing… Aspen (the new one – see CPR, AED, Cats, and Rec Pages from Nov. 13th) treats me unlike any other cat the family or I have had. Brightspot was a friend I grew up with (and am still mourning) and was very definitely my owner; to Mitzy I’m a lap, comfortable knees, and a means to get the attention that she is owed by right; and Aspen seems to regard me as a giant cat with opposable thumbs. It’s weird – she treats me exactly as though I were a cat (butting her head at my forehead to show affection – rather than a headbutt at my stomach or a hand to demand attention), giving me the same sort of treatment she gives Mitzy (though I don’t get licked nearly as much – Aspen licking me is much more rare than seeing her lick Mitzy). It makes for some interesting observations on feline behaviour. She really is an adorable little beast, who is becoming more and more affectionate faster than I had thought she would (having grown up on the streets).