Guest Post: Canadian Pharmacare Petition

To my Canadian readers – a guest post from my mother:

This is something that I feel quite strongly about and we are asking for your support. I was on the policy panel last year that came out with a paper to hand in to government and it has just sat on their desk since then. Please feel free to forward this to any and all the people that you know. Read on, please.

Update: Apt, Exercise, Camp NaNo July ’15

So, it’s been a while. Since early May, in fact. Sorry about that, and hi, everyone! I hope life has been treating you as well as it’s been treating me.

This is going to be a fairly long post, which a number of different sections: about my new apartment, about Imber, about Camp NaNoWriMo for July 2015, and about exercising and how I’m doing with that. And pictures are included! (Luckily, I figured out how to do them as a gallery.) So I’m definitely putting it behind a “more” tag, and as you can see, I’ve added internal links to each of the sections to make it easier if you only want to read one or two of them at a time, and not have to go all the way through everything else….

Read onwards….

New Year: 2014

So, it’s the new year. Happy 2014, everyone!

And yes, I know – I haven’t updated since the end of November. There are a few reasons for this.

See reasons, and blog stats!

General Update; and AO3

Been a while, huh? Well, couple of things to update.

First of all, unfortunately, didn’t complete Camp NNWM in July, either; ended up getting sick (again) and couldn’t focus. The fact that it was hot out (see my rant about heat and thermoregulation on my Other Blog) didn’t help in the least. I did get a bit more written, but not much. Oh well, it’s still an improvement over what I had at the beginning of the month.

Have spent the last two months mostly suffering from the heat, unfortunately, but things are getting a bit better (it’s been cooling down a bit). I’m kind of hoping it will stay at the mild temperatures for the next couple of months; that would be good!

Have started getting a bit of exercise; using Mom’s treadmill for 20 minutes three times a week (I’m up to covering a mile). That should help somewhat with the depression.

And I now have my fanfics available on Archive of Our Own (as well as fanfiction.net)! So if anyone doesn’t care to use FFNet, then I now have them available for you to look at on AO3! The link (aside from being in the first sentence of this paragraph) is also on my link page.

‘Later, all!

😉 tag0

tag’s Haven: #AutismPositivity2013 Day!

I have now posted my Autism Positivity Day 2013 blog post on My Other Blog. Please, please go over and read it (if you haven’t already, that is!); and if you feel you can, please contribute. We need to get a more positive image of autism out there to the world.

Thanks!

😉 tag0

Storage Iron, BP, and Exercise

Just came back from my visit to the doctor (GP). During said visit, I was informed that “storage iron” was not what I thought it was. It turns out it has nothing to do with low iron anemia, the way I thought it did. It’s the reserves of iron in one’s system, and only makes a difference for things like emergency surgery and the like. So, yeah, diet can get to work on that.

With the blood pressure medication I’m on now (Olmetec), my BP is normal; the GP took it and it was 100/70 (you want it to be 120 or less over 80 or less). Yay for normal, but not happy at the thought that I probably have to continue taking the medication. *sighs*

And I’ve been told that to get over the tiredness, I need aerobic exercise. (Well, I think some of it is still depression, but….) So, Dad and I are going to work at taking Sanchy out for more walks. The weather’s getting better (though it was cold today, despite the sun and blue skies… or maybe because of them), so those ought to be more pleasant than Mom’s Saturday walks in the middle of winter. (No matter how much Sanchy enjoyed those as well.) I imagine we’ll probably go to Long Pond (aka the Fluvarium area / Pippy’s Park) again; that’s a nice trail and quite enjoyable. Time to start warming up for that on the treadmill!

‘Later, all!

😉 tag0

Welcome: New Blog Site

First of all, welcome, everyone, to the new site for tag’s Haven. I’d like to thank you all for following me here. Please, feel free to subscribe to my posts – the link is in the sidebar, just under my recent posts.

For those who are new and have followed a link here, Be Welcome! This is the blog where I talk about my life in general, moan and vent about the weather, and pre-publish my fanfic to get comments on it in order to improve it further before it goes to FFNet and tag’s Library for the wide world to see. 😉 (If you want to see the fanfic I’ve put up, links to all of it are available through the Fanfic page, as well as a bit of a summary.)

Over the next little while I’m going to be wandering around the ‘Net, changing the URLs of my blog everywhere I’ve put it up. But there is news, for anyone interested… see below. (Also, question re fic. Sorry, RK fans, not quite ready for updates yet, but have been reviewing and doing a bit more writing….)

Continue for more about me, my family, and fic….

WAMUN: Medical Genetics Talk with Dr. Jane Green

Tonight, WAMUN (the Women’s Association Memorial University of Newfoundland) presented a talk by Dr. Jane Green on Medical Genetic Research.

I was lucky enough that I sat at the same table as Dr. Green for the potluck dinner. We had a nice discussion about “The Immortal Life of Henriette” (a true story about the cancer cells of an African-American woman that have provided us with a lot of information about cellular genetics, but at the same time is an ethically thorny issue because the family didn’t know about this), genetics in general, and the state of genetics in 1965, when she got her Masters, as well as details of a trip she made up to Labrador in the mid-1980s with a few other doctors, and the talk she’d given on genetic diseases at noon for GPs all over the province. (Apparently Wednesday at noon there’s a teleconference for GPs all over the province about a variety of different issues; last week it was prostate cancer, next week it’s conjunctivitis….)

The talk afterwards was really interesting, and ended up going on for quite a while (from 8-9:15/9:30). It was mainly focused on how the population of Newfoundland, with their isolated outports, large families, and so on, were able to help with quite a few genetic diseases. HNPCC – Lynch Disease – (genetic colon/endomitrial cancer), two variations of genetic breast cancer, ARVA (something right ventricular arteriomyelopathy) – sudden early cardiac arrests, Addison’s Disease – adrenal insufficiency, and juvenile macular degeneration (Starsgard(?) disease) were the ones she concentrated on telling us about. It was really, really interesting. She’s a really good speaker, and there were definitely interesting questions at the end.

The focus was on genetic diseases that have one gene mutation that is what affects them; at the moment, there isn’t enough information about the human genome to look at the ones that are affected by a whole host of genes. But she explained the basics of how molecular genetics analysis works (not the process, but the results), and how in 35 years we went from not knowing much about genes and how they work, to mapping the human genome, and in ten years, how we’ve gone from mapping the human genome to being able to identify mutations in genes that create genetic diseases.

She also pointed out that companies like “23 and Me” are, at the moment, not of huge use. Sure, they can provide you with a genetic readout/map of your genome… but they don’t provide the bioinformatics information that lets you know what are just common variations (like hair colour, etc.), and what are potentially rare – thus possibly genetic disease – variations.

She talked about how they distinguish genetic cancers from familial cancers (familial being it happens in your family, with a few people, and genetic tending towards early onset, large numbers of people in the family having it or related cancers, and multiple instances of cancers), and both of those from general population cancers (the low risk, aging population ones). In general (at least in the US), the incidences of colorectal cancers are: Genetic: 3-5%, Familial: 10-30%, and population: 65-75%. In Newfoundland, I believe she mentioned that familial is at 40%, and I think she said genetic was 5-10%.

Like I said, really interesting, and very informative. One of the last slides she showed us was of the variety of genetic diseases that had been identified throughout Newfoundland (and a few in Labrador) which included the ones mentioned above, ocular albinism, hemophilia (in Newfoundland and Labrador), myotonic dystrophy (in Labrador), MEN-1, BBS, and several others.

Weekly Update – Friday Sept. 16/11

Well, it’s been an exciting and surprising quick week for me this week. Third week of training for work (three more to go, and we’re down to six people, from eight), and we had our first weekly assessment on Tuesday. It wasn’t as bad as it could have been, and the whole class passed. I was the only one to get 100%, so that was a nice bit.

Imber’s been getting braver; she’s starting to go up to the den on her own, rather than waiting for me to coax her. Sancho (the mutt) chased Imber on Wednesday when she had gone up there. *sighs* Imber also has it out for Mouse; for some reason, she seems to dislike Mouse intensely.

In terms of physical health, I seem to be doing well overall. I suspect I’ve lost a bit more weight over the last week, though I don’t have a scale to confirm that. I’ve also felt more energy (especially Tuesday and Wednesday!), so clearly the iron pills are working. Only thing really bothering me (in part because Sykes is a scent-free workplace) is my buggered up right knee and the occasional headache (note that they’re not as frequent). I plan to go to physio for my knee – the doctor’s given me a referral – I’m just waiting for my health insurance to kick in. (Not until 3 months at work, unfortunately!)

Speaking of insurance, I have got on the NLPDP (Newf & Labrador Prescription Drug Plan) but they won’t shell out at all for my anti-depressant (which is one of the two drugs that costs a few hundred dollars for 2-3 months’ worth). They’ll do it if used for neuropathic pain in diabetic patients, but not as an anti-depressant. *sigh*

However, in terms of mental and emotional health… well, honestly, I’m doing a lot better than I have been in a while. One of the reasons I was so pumped up Tuesday and Wednesday was the fact that… well, first of all, the assessment test at work. Secondly, Tuesday night was my first meeting of the Adult Aspergers Support Group – and it went wonderfully. It was… I don’t know how to describe it in short form. It was like meeting someone you’ve known for ages without realizing it. It was seriously relaxing. So I was right bouncy Tuesday and Wednesday.

Other than that… well, we’re suffering the ravages of the approaching Hurricane Maria right now. It made landfall at St. Mary’s Bay at 3:30 our time, and Mom figures it’ll hit here within the half hour (it’s currently ten to five here). The winds following it, though, are due to be the worst of it. Steady winds of 95 km/h with gusts of up to 130 km/h, and the soil here has been softened by the rain we’ve been receiving since the middle of last night (though not as much as they were predicting, because apparently the hurricane is travelling north faster than they thought, and the faster it is, the less rain it drops on the areas it goes over), so there’s concern about the trees. That’s why I’m sending this so early, so that if the power does go out, at least you’ll have received my update on time. It’s fairly important to me to make this as regular as possible.

Anyway, that was my week. How have you been? I very eagerly await the news from you.

‘Later all,
😉 tag0

Back to Work!

My legs are better, and I’m back to work!

Just a quick post to celebrate that I’m back to work!

Doing the afternoon/evening shift this week, and I’m off on Monday, so I’m probably doing this shift again next week. Not giving up hope for going back to my overnight shift, though!

😉 tag0

Health Situation: Sigh of Relief (& Gen. Update)

Well, things are finally at a partially settled state regarding my health (ref: Major Update from August). We’ve got a diagnosis (accuracy somewhat uncertain), and I’ve found out today that I am receiving Long-Term Disability (something which has kept me on financial tenterhooks since my short-term ran out in the end of December). Thus the aforementioned sigh of relief. *g* (And I’ll also be seeing my Mom’s doctor in three weeks – the one who helped so much last year – so we’ll see what happens with that re the diagnosis….)

Partially because of this, December and January have been fairly hectic. I’m finally receiving physiotherapy (for the legs as well as the hand and a few other issues), and am taking advantage of the fact that the physio office I go to also has massage therapy available. (Boy, has it done wonders already, and I’ve only just had my third massage….) So things are starting to look up.

Going to Costa Rica in 2 weeks, 2 days (counting down? Who, me? *innocent halo*), for four weeks, so looking forward to that.

Other than that… well, in terms of fic, Saiyuki and my origfic NaNo novel are currently fighting over my brain, and a friend and I are going to be doing a NaNo of two during February (Feb. 1 to Mar. 2), during which I’ll be working on the sequel to Search and Rescue. Luckily during NaNowriMo in November, I reached the point where I could write about 500 words in 20 minutes to half an hour, so I’ll just be writing for a couple of hours each day. (And several during my flight down to Costa Rica! *g*)

Later, all!
😉 tag0

Major Update

Lots of changes since my last post.

– We now know what’s wrong with my hand (ref: Ugh. Hand Is A Problem. from April). I’ve got a frayed ligament in the wrist. So splint, zinc tablets, and rest.

– Secondly – remember my absence from LJ last summer, when I had trouble walking and the final diagnosis was nerve damage? Well, guess what happened to me the early morning of June 24th. Same symptoms (except for no physical shakiness) – but it’s not the same diagnosis. I’ve had a brain & spine MRI, an electromyograph (AKA nerve conduction test), a chest x-ray, some blood tests, spent 5 days in hospital getting this done… and no one knows what’s wrong. And it’s not got any better. So as of today I’m back on short-term disability, since there’s no way I could respond with any speed in an emergency (I can’t even attempt running), which is a major part of a security officer’s mandate. *heavy sigh*

– Mitzy, my elderly but still active Burmese inherited from my youngest siblings, was put to sleep due to a major chest and stomach lymphoma (cancer) on July 21. Still miss her. She lived a good life, though; she was 15-1/2.

– And introducing Imber, a now 7-month old kitten adopted from Toronto Animal Services on Aug. 1. She’s a grey and cream tabby who is missing half her right hind leg (pretty sure she was born without it). The userpic attached to this post is of her the morning after I brought her home. (“Imber”, FYI, is Latin for “rain storm”. Her coat looks like a storm cloud….)

As for upcoming news:

– One of my best friends, Loui, is going to be visiting for a week at the end of September, four days of which will be spent in Montreal. I’m really looking forward to it.

– Given I’m likely to have some time on my hands for a while, I’m not only looking at possibly doing a university course or two, but have gone and done the inevitable – I’ve signed up for NaNoWriMo 2008. I’m planning on doing an original SF novel (tentatively entitled Search & Rescue).

Anyway, that’s basically everything from the last few months. *sigh*

😉 tag0
(working on keeping my mood up)

Ugh. Hand Is A Problem.

Well, in my last post (March 3rd), I said I was working on writing 25,000 words of the SF novel I’m working on by the end of the month, and also promised updates. Unfortunately, that didn’t happen, for a very simple reason.

I’m right-handed, and I can barely use my right hand.

Way back the end of December (literally – it was 1 minute past midnight on Dec. 31st) I was on patrol when I slipped on a patch of slick-smooth ice and went down. The heel of my right hand hit first.

Details

Posted in Health | Tagged , | 2 Replies

(Long Overdue) Update

First of all, I apologize for the long (very long) delay in updating this LJ, not to mention the dearth of updates for several months before the last post. RL took over, in a rather unpleasant fashion, and this was one of the results.

So, a few different updates (long ones!)….

First of all, the major reason behind things:

Health Update: Depression and Nerve Damage (Unable to Walk = No Fun!)

Apologies, General Update & Fic Update to Come

First of all, my apologies to all who are interested in my LJ for the lack of posts over the last five-plus months; I’m afraid I’ve been dealing (not very well) with the aftermath of my end-of-October depression/apathy state, and it’s taken quite a while. I’ve managed to get some stuff done, but not nearly as much as I wanted to have by this point in time….

General Update:
– Had a very nice Christmas in St. John’s with my family plus my Mom’s extended family, but it was unfortunately a bit rushed (I was there for a total of four days). Got home to work and Toronto’s nasty winter setting in with a vengeance.
– Had my annual end-of-February/beginning-of-March trip to Costa Rica, and that was very enjoyable – will post more about that later, including a couple of pictures of Volcan Arenal. By that time, I desperately needed a break and the weather down there was pleasant (even if I was woken up at 6 every morning by the guys working on my parents’ house).
– While I was down in Costa Rica, my brother got engaged to his girlfriend; the wedding is at the beginning of August in St. John’s, in my aunt’s (previously my grandmother’s) garden. I’ve got the time off, and my sisters and I are the bridesmaids. Really looking forward to it, and very happy for Tony and Anna.
– Had a pleasant birthday last Saturday, but am still working with that stupid depression-aftermath. Starting to think that it may be time to either take some time off work and do the day thing for a while, or start looking for another job (I’d prefer not to do the latter, because I like my job and its benefits – but something has to change…).

Fic Update:
– First the really good news: I have a story in Chinook Vol. 7, an upcoming all-Supernatural zine from Blackfly Presses. Debut will be at MediaWest.
– Second, the equally good news (well, long-term, that is): I’ve got two original stories started, one a short story and the other a novel. I’m hoping to get some more work done on them soon.
– Third, posting news: Suddenly realized tonight that I’d never posted Chp. 4.4 of RuroBatt/Edge of the Blade – will be getting that done before leaving work in the morning. (Yes, it’s a fic post!)
– Fourth: Have been seduced by the fandom that is Detective Conan/Magic Kaito. As a result, have got… three stories that I’m working on in that fandom, one gen and two shounen-ai. Favourite characters: Edogawa Conan/Kudou Shinichi and Kuroba Kaito/Kaitou Kid.

Later, all!
😉 tag0

General (Health) Update…

Well, just found out the cause of the dizzy spells (and possibly the ridiculous absentmindedness and apathetic attitude I’ve been demonstrating) from the past month and a half.

Low iron.

*sigh*

Oh well. At least now I can do something about it. And hopefully get myself back into the swing of things, and get working on my writing, and all the rest of that stuff that I’m really meant to be doing because I have obligations to fulfill… (voluntary obligations, but definitely things I should be doing – like communicating with my friends!).

Posted in Health, Life in General | Tagged , | 1 Reply

Zoe Pics! & General Ramble

Well, I finally got some pics of my niece uploaded from my trip to Halifax. A nice selection, I think… I’m having trouble putting titles and descriptions on, but there are three of Zoë and I, one of the proud mommy (being silly! *G*) and Zoë, and the rest are simply of Zoë alone. Zoë Gallery #1.

As for the rest of things…

Went to the doctor Tuesday morning about my near-constant dizzy spells. My blood pressure was 100/60 (which is low-ish – last time it was checked it was 110/70), and I had about 5 vials of blood taken for various tests, including glucose and iron levels. I should hopefully get some idea of the results soon…

Had my Annual Performance Evaluation Wednesday morning, and it was quite pleasant, actually. My supervisor generally approves of what I do, so I’m quite happy about that.

And as of last night at work, the kids are gone for the next two and a half weeks… Ah, blessed quiet! *g* No having to open outside doors at 5am until January! Yay! *g*

Will see about getting RuroBatt/Edge of the Blade Chp. 3.3 out later today…

😉 tag0

Talk About Stress…

When I woke up this evening, I thought it was going to be a great day. Got plenty of sleep (for the first time in three days), was well rested, fairly relaxed, and in a good mood.

Then I left for work.

Got three steps outside my door, and discovered that my right knee (which I had thought was getting better, since it didn’t need any support at work yesterday) was beyond screwed up – every time I put weight on it it feels as though there’s a needle going into it. Painful! So I had to go back and get my cane.

Then, I got to Lawrence West station at about 11:03pm (I generally arrive between 10:59 and 11:04, depending on whether I miss the 10:56 subway at Eglinton West or not), and headed up to wait for the 11:08 #52 bus (which generally arrives between 11:09 and 11:12). It generally takes about 5-7 minutes to get from Lawrence West station to Avenue Rd. at that time of night, so I wasn’t worried until it reached 11:15 and there was no sign of the bus. At 11:20, I called work and let the guy I was supposed to relieve at 11:30 know that I was going to be late.

Finally, the 11:28 bus arrives at – you guessed it! – 11:30. I stagger on board, sit down, and then spend the next 8 minutes getting more and more stressed as the bus goes along.

Arrived at work at 11:40. *sigh*

So I’m here, which is fine, and the guy I’m relieving understands that the whole bus mess was unavoidable…

Now there’s just the problem of my knee, and whether I’ll be able to do any patrols today. *sigh*x2

</end rant>…

Feels good to get that off my chest. Thanks for letting me rant to you…

More Random Ramblings…

Well, I’m working tomorrow – 12 hr. shift. Volunteered for it, since our weekend person is taking the day off (the week before she leaves, actually), and am hoping to get at least a bit of creative work done among the patrols and keeping an eye on the people there for the Fulford debate…

Plus, my knee is buggered all to hell right now. I occasionally have this problem where my kneecap(s) decide(s) it/they don’t like the position they’re supposed to be in, so it/they shift slightly. Not fun for walking places… and even less fun for handling stairs (of which I have to walk up 2-1/2 flights to get to my apartment). Luckily, it’s not too bad at the moment, and having a cane handy is pretty much enough to deal with it.

Had breakfast with my “adopted” aunt this morning – met her after work. Had a nice, long chat (we spent about 2 hrs. there, all told) and she told me all about the 2 weeks in Costa Rica visiting my parents that she just came back from on Monday. She had a great time, and it sounds like it was as relaxing for her as it was for me (which was definitely nice). And apparently the cat toys I picked up in an effort to replace the knitted mouse that Gypsy (the new puppy) took a liking to were a real success – she said all four of the cats loved them. (And given that only two of them played with the knitted mouse, that’s not bad!)

Okay, that’s about it for the random ramblings… got to have something to eat, take my tablets, relax for a bit, and head back to bed so I can head into work for 11 tomorrow morning…

Later!

Ugh… Miserable…

Which basically covers how I feel today, unfortunately…

First, of course, there’s the headaches from the TMJ… Then Thursday I started getting a scratchy throat. It was worse yesterday – and last night… well, the subject says it all. Stuffed up, scratchy throat, and headache from hell… *sigh*

Only reason I can tolerate being on the computer is because I tend to get so mono-focused on what I’m doing that it blocks the pain from my conscious mind, which is a good thing at this point…

Anyway, just one of those commentaries to let people know why I’m not terribly active at the moment…

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RuroBatt, TMJ/Weather. & OK, What Planet Are Our IT Guys From?!

First things first – the update on Rurouni Battôsai:

I will be re-posting a revised version of the prologue within the next few days; I’ve made several small/subtle changes to it that are nonetheless important for what follows (after I discovered that the last scene of Chp. 1 had some… ‘problems’…). With any luck, the beginning of Chp. 1 should follow soon afterwards.

Okay, next it’s time for the first of my rants – [CENSORED] TMJ, migraines, and the weather… (Complaining here means that I tend to complain less out loud, which is all to the good, because it also reduces the self-pity factor.)

Migraine has been in existence since last Tuesday night. It seemed to be getting all right Sunday – but then when I woke up Sunday night to go to work, it started with the negative effects on my stomach (not fun). It’s not that I feel that I’m about to throw up, it’s more a semi-mild queasiness, but that reduces my appetite and my energy enough that it makes everything feel worse. So tonight I’m going to try Egyptian Liquorice tea – it’s worked to help settle my stomach before, and I’m hoping it’ll help again. Certainly better than regular tea, which – although the caffeine seems to help with the pain from the migraine – requires milk to be palatable.

What makes tonight worse is the weather. It’s currently about -19C actual temperature-wise – with the windchill, that’s down to -31C. While it’s not as bad as out on the Prairies (*shivers and waves at chiruken*), it’s still quite nasty; and as mentioned below, my type of TMJ (there are two main types, accident & osteo-arthritis, with ‘accident’ having two sub-types) is the osteo-arthritis type. Cold is bad for arthritis. And it doesn’t help that to try to keep warm, I’ve got two layers (my hat flaps and my hood) on over the joint, because that puts pressure on it, and considering that’s what the majority of the pain directly at the joint feels like… Well, I’m sure you get the picture. *sigh* Okay, this rant is now over.

On to the stupidities of IT…

As the subject says, I would really like to know what planet our IT guys come from.

Our (Security’s) computer at work has always had the occasional problem, but last week it was slowed down so badly that it was causing serious problems with part of doing our job. So me being the at least semi-technical savvy person that I am, I went into the Task Manager (yes, *sigh*, we have to use Windoze at work) and checked the processes and the performance ratings – only to find that the CPU was working at 100% capacity, and – are you ready for it? – there were two (count ’em, TWO) copies of Windows running. So, of course, I call down to IT and leave them a message, and let my supervisor know what I found out when she comes in in the morning.

Get to work Sunday night, read through the log book, and blink at the entry concerning the computer. Re-read it. No change. Re-read a third time to be certain.

Apparently (this is what the IT guys said), the computer has a virus that occurred at installation because Windows wasn’t installed properly. As a result, we have to get a new computer.

*blink*

My immediate reaction to this? Worst-case scenario: copy the documents and data to a CD, or to the server, re-format the hard drive, and re-install Windows. But no, we have to get a completely new computer.

*shakes head and sighs*

I don’t think much of our IT department – and this has sent my opinion plummeting down to the basement.

Anyway, to those who have managed to read this far – I count myself amazed. Wasn’t sure my rants were that interesting…

Hope everyone’s having a good day…

Jaw Joints & Migraines…

Ugh. Feel miserable.

You see, I have TMJ – Temporal Mandibular Joint Syndrome. What that means is that there’s a problem with the joint between my upper and lower jaw (the one just in front of the ears) – specifically, in my case (the osteo-arthritis type) the sac that cushions the area where the bones join is pierced. On both sides.

What that means is that even with anti-inflammatories, I get nasty headaches sometimes. And unfortunately, the past couple of days, the weather has not been helping – meaning that shortly after I arrived in at work last night, I ended up with a migraine. Thankfully, my supervisor happens to be very understanding, so not only could I manage the minimum effort (that I like to give – I still do most of it) in terms of patrols, but when she arrived in (which she generally does 45 minutes before the end of my shift), she just got a quick cup of coffee and let me go over 30 minutes early.

And since the time has now arrived when I can take more painkillers (last ones were around 5:20 am), I am going to do so, and then head to bed. *sigh* And I’d really hoped to go over Chp. 1 of RuroBatt during my shift…

Oh well. Here’s hoping sleep and Robaxisal (painkiller/muscle relaxant) will help it go away – or at least reduce it to where I can function without problems.

Sorry – had to get some of that off my chest. LJs seem to be fairly good for that, actually.

Later, all…

Posted in Health | Tagged , , | 5 Replies