Storage Iron, BP, and Exercise

Just came back from my visit to the doctor (GP). During said visit, I was informed that “storage iron” was not what I thought it was. It turns out it has nothing to do with low iron anemia, the way I thought it did. It’s the reserves of iron in one’s system, and only makes a difference for things like emergency surgery and the like. So, yeah, diet can get to work on that.

With the blood pressure medication I’m on now (Olmetec), my BP is normal; the GP took it and it was 100/70 (you want it to be 120 or less over 80 or less). Yay for normal, but not happy at the thought that I probably have to continue taking the medication. *sighs*

And I’ve been told that to get over the tiredness, I need aerobic exercise. (Well, I think some of it is still depression, but….) So, Dad and I are going to work at taking Sanchy out for more walks. The weather’s getting better (though it was cold today, despite the sun and blue skies… or maybe because of them), so those ought to be more pleasant than Mom’s Saturday walks in the middle of winter. (No matter how much Sanchy enjoyed those as well.) I imagine we’ll probably go to Long Pond (aka the Fluvarium area / Pippy’s Park) again; that’s a nice trail and quite enjoyable. Time to start warming up for that on the treadmill!

‘Later, all!

😉 tag0

Welcome: New Blog Site

First of all, welcome, everyone, to the new site for tag’s Haven. I’d like to thank you all for following me here. Please, feel free to subscribe to my posts – the link is in the sidebar, just under my recent posts.

For those who are new and have followed a link here, Be Welcome! This is the blog where I talk about my life in general, moan and vent about the weather, and pre-publish my fanfic to get comments on it in order to improve it further before it goes to FFNet and tag’s Library for the wide world to see. 😉 (If you want to see the fanfic I’ve put up, links to all of it are available through the Fanfic page, as well as a bit of a summary.)

Over the next little while I’m going to be wandering around the ‘Net, changing the URLs of my blog everywhere I’ve put it up. But there is news, for anyone interested… see below. (Also, question re fic. Sorry, RK fans, not quite ready for updates yet, but have been reviewing and doing a bit more writing….)

Continue for more about me, my family, and fic….

Weather… & Gypsy

Well, I’ve been in Toronto for just over 48 hours (plane landed at 8:38pm Saturday)… and wouldn’t you know it, 24 hours after I arrived, we were having a snowstorm! *sigh* I’m not yet re-acclimated to this weather!

On the other hand, now that my grandmother is down there and so already knows, I can explain the interesting news that I mentioned last week…

The Goold Zoo v2.3 consists of 7 animals (I’m not counting the contents of the fishpond!): the cats Scrapper, Mouse, Thor, and No Se; and the dogs Quixote (de la Rancho), Sancho (Panza), and Misho. As of last Sunday (the 13th), Mom & Dad are now on Goold Zoo v2.4, with the addition of the female German Shepherd puppy Gypsy.

She’s an absolutely adorable little beast, particularly in the way she and Sancho have taken to each other (almost the moment he met her, Sancho became a proud adopted papa). The cocker spaniels aren’t quite as enthused about her, though by the time I left, Quixote was warming up to her, and the cats don’t understand that when she crouches down and barks at them, she’s asking them to play, but all told she’s fitting in well. (She was actually taken from her mother too early, which we only found out on Tuesday – she was five weeks old and weaned, but only just – but has adapted wonderfully. Sancho has definitely helped with that…)

I’ll be uploading pictures as soon as I get my film developed (about half or more of the two rolls I took is of the Goold Zoo), so you’ll be able to see her…

I’m missing them already (the Zoo v2.4 and my parents, as well as a few people I made friends with down there), but my version of the Goold Zoo (Mitzy and Aspen) were very pleased to see me back. Aspen’s barely stopped purring since I arrived, and Mitzy is doing the whole “not letting you out of my sight” thing – which is very irritating when I’m trying to type… *sigh*

Later, all!